MYNIPPON

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How to look like a spy?

Image of Angeline Joly in the movie SaltIf all spies look like Ana Chapman then what girl would not wanna be one.  That is why it was a tall order for Angelina Jolie to be a CIA agent (Evelyn Salt) in the movie Salt (see how beautiful Angelina Jolie looked in Russia).  Since she ain’t young any more and has been already pregnant, she has to work hard like anyone else to get that awesome body.  This is how she did it with the help of personal trainer Simon Crane:

  1. Five small meals
  2. 30%-40% protein in the diet
  3. No cardio because then one can focus on building muscle rather than losing weight by engaging in strength and fight training, like boxing
  4. Two hours of workout five days a week

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