What exactly is the HCG diet: A lot of time women are so desperate to lose weight that they are willing to try even dangerous ways to become skinny and that is the category in which the hCG method falls. For those of you who do not what it is, in summary, what these women do is to inject themselves with a hormone known as hCG and then go on a 500 calorie diet.
Process of HCG dieting: The rationale is that this hormone that helps women get pregnant and then nurture the fetus can help them lose weight by making the body falsely believe that it is pregnant, when combined with a very low calorie diet (the hormone suppresses hunger). To me it looks like a scam run by doctors who charge as much $1,000 just for consultation so that they can prescribe the hormones. No study has ever shown that it works.
Is there a better way to get thin: Somehow it reminds me of the Black Swan diet. My point is that if you are so committed to becoming slimmer then why not just workout aggressively and eat a simple diet that you can live with rest of your life. Trust me, when you make lifestyle changes to lose weight, the body that you get is for life.
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