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How to get beautiful skin?
Take care of it and here is how...
Great skin is
a gift. Most of the skin characteristics are genetic, but
this does not mean that the environment does not have an
influence on the skin nor does it mean that if a person is
not born with flawless skin, she cannot improve it. Good
skin starts with good health.
Healthy nutrition shows on your skin.
Stress
and
sadness are beauty killers too. The old saying that,
“Beauty is from within” is true. (Related:
Skin treatments)
Large pores, dull skin:
Exfoliation is the solution. This will help to
revitalize dull skin and your pores will look
smaller. You can use traditional
exfoliation products, do a
home
mask, or use the new systems such as
peelings
with
glycolic acid or
microdermabrasion. Exfoliation will also help
make your skin healthier. If your skin is perfect,
still you need exfoliation at least once a week. A
simple and effective exfoliation is a mask of
oatmeal, yogurt and a few drops of honey. Leave it
for 10 minutes on your skin, rinse it off and you
will see and feel the difference. If you have a
skin condition such as
acne or
rosacea, treat it after consulting a
dermatologist, but also do your own research
first. Some health insurance programs do not cover
these expenses and the prescription versions of
some medications are more expensive. If you
insurance does not cover this and you cannot
afford to pay, it is worthwhile to do your own
research to assess how bad your condition is and
if you can be treated by over-the-counter
medicines or you need to see a skin doctor.
Dark spots: Dark spots
or
hyperpigmentation are a common problem especially
among
women with darker skin tones. It is very important to
use
sun protection every day to avoid more and while
treating existing ones. There are many treatments all the
way from over-the-counter creams to
laser. (Related:
Superficial ablative resurfacing)
Related:
Completely bare |