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Review
of eDiets online diet program
Is
it for you?
Summary:
Online diets are the latest additions to weight
loss programs. This series of articles looks
at some of the more common online diet programs
and suggests which ones are appropriate for whom
based on our research and feedback from our
readers. We discussed briefly the main
elements of online dieting programs. In
this part we will review eDiets Online diet program.
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The
eDiets.com was the original online diet. eDiets is probably the biggest website for dieters. They have many options and this is probably the most important
characteristic of this online diet service. You can follow among others:
Dr. Perricone
diet, Shape Up with Dr. Phil, Atkins, The
Zone, Blood Type and the
original eDiets that offers you enormous customization options.
In the eDiet program you can customize your diet to low calorie diet, low carb, low fat, vegetarian etc. You can select the number of calories you want, you
can then customize your plan and you can keep changing it or simply follow one of their standard plans. You have choices and you can keep modifying to get
into a program you really like. (Related:
Smart eating) |
 They also offer support and advice. You can select recipes and print your own shopping list. They have language choices as well and if you want to follow,
let’s say, eDiets in Spain, it will be in Spanish.
In our opinion, overall it is a good service. Online this diet cost $5 a week and it has quarterly charges. In the beginning, you can cancel and get your
money back. After that if you decide to abandon the system, you will not get a refund.
Recommended articles: Eating
disorders
Healthy Living book review
3 hour diet review
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