Jennifer Lopez fitness secrets
How can this Latina beauty look so great?
Right now she
works out with a personal trainer and as she has
aged, she has reduced the intensity of her
workout - that is
contrary to what
Vanessa Williams has done who has increased the intensity
since her 40s.
sensible person, J Lo
watches what she eats but does indulge once in a while.
She admits in an interview with OK! that like any other
person, she sometimes
feels like not working out, but eventually she motivates
herself to do it. (Related:
J LO butt
the message of Jennifer Lopez is that both
diet and exercise are needed to stay in shape though there
is no need to be fanatical about it. She proves that
even after being a
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