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Massive Weight loss
How Traci Smith did it?
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First of
all, I have a hard time believing that someone can
actually weigh 500 lbs - that is like four of me. Well,
some people do and that is what happened to Traci Smith
of Rowland Heights, California. Now, I am a big believer
in
diet and exercise for
losing weight, but how do you even begin to get rid
of that 500 lbs of weight?
Well,
Lindora Medical Clinic runs a medically supervised
program that combines
diet,
moderate exercise and
motivational tools and emphasizes the philosophy of
"Eat
Better, Move More,
Stress Less." With their help, Traci lost an
incredible 325 lbs.
As
anyone who has ever lost even a few pounds knows, she
had enormous amount of
excess skin. There is no solution to get rid of it
than to undergo
skin reduction surgery, performed for free by
Irvine, California surgeon Donald Altman. |
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 The reason I have
written this article is to highlight that even the incredible
is possible. As Traci says, "I have shared my story in
the
hopes that by doing so I can have a positive impact on the
lives of others. While my tale is an exceptional one, I think
that it offers hope to others who may be saying, 'if she can
do it, so can I.'"
So no
matter if you want to lose 10 or 100 lbs; if you have the will
to do it, you can do it - Traci Smith did. And yes,
obesity surgery is clearly the easiest option, Traci has
shown that with
diet and exercise alone you can make a lot of magic
happen. So before
going under the
knife, speak to your doctor, seek the help of a
personal trainer, and sit down with a nutritionist.
Cosmetic surgeons in any case recommend that the results
of plastic surgery are best when you have
lost the maximum amount of weight possible through
diet and exercise. At that point,
liposuction,
tummy
tuck, and
gastric bypass surgery can be looked at as options.
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I have a tummy
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