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 You might know Dr.
Arthur Agatston as the founder of the
South Beach Diet but he is actually a cardiologist. That
is why this time he is combining his knowledge of
heart diseases with tips on a
healthy
lifestyle and that is available in a book called "The
South Beach Heart Program, The 4-Step Plan That Can Save Your
Life." I would recommend this book to anyone even if you do
not have a current heart condition, or as I jokingly said
above in the title, for anyone with a beating heart.
In his cardiology
practice, Agatston has helped his patients avoid having
invasive heart procedures like
angioplasties and
coronary bypasses. And he rarely sees a
heart attack or
stroke among his patients. In The South Beach Heart
Program, he explains why seemingly healthy people can suddenly
have a heart attack and why people with great cholesterol
numbers can be walking time bombs.
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