I want my ex boy friend back
Jasmine writes, “I wanted to know how I could be more open to my ex (who I want back) and around boys because I am always shy.”
Why do you want your ex back? There must be a reason why you two broke up. Unless you have very strong reasons to be with him, I suggest that you try another new relationship so that you can start without the baggage of the previous relationship. There are a lot of good men out there.
Unfortunately, there is no magic pill for curing shyness. Generally, what I have found is that incremental steps work so much better than you trying to change your personality overnight. For example, if you go to a party and set a goal of just being able to have a conversation with one new man, you will feel much better and learn how to do it right rather than trying to be the star of a party overnight. So next time you are at a social event, set small goals for yourself and then learn from them.
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