Carmen Electra has an aerobic striptease workout DVD and another one called Fit To Strip. Sheila Kelley created the S Factor – a pole workout based on what strippers do at nightclubs. With these two routines, it is now common for soccer moms to have strip poles in their homes and instead of drinking tea in the afternoons, women now gather to dance and strip to get fit.
Will the Felinity Core Sensuality workout make women both fit and sensual? Probably yes. Created by Alyson Joy, the workout helps women of all ages (and sizes) to boost their self-esteem and body awareness. Through a unique combination of dance-based exercises, Pilates and yoga, the program encourages women to explore their own natural movement. The workout builds muscle mass, keeps joints and ligaments flexible and improves balance. Joy’s technique also helps tone the abdominal, which helps post-pregnancy and post-menopausal women.