How to use yoga everywhere?
At this point we
all understand the enormous
benefits of yoga but if you thought that yoga was merely
to stay fit, you couldn't be more wrong because Mark Governor,
producer and co-founder of Yogi2Go, is finding other ways in
which can incorporate yoga into our lives. Here are some
classes that they offer:Twist and Cleanse: A
practice to wring out the toxins in the organs that can build
up from alcohol consumption, and help stimulate the
digestive and elimination systems bogged down with big
Third Eye Meditation: It
the mind and you can connect from within, and you've got a
recipe to keep you clean, clear, and refreshed no matter how
holiday parties you have to attend.
In-Flight Yoga Suite: All of the In-Flight
Yoga classes are designed to be practiced within the confines
airplane seat, while waiting for your flight, at your
destination hotel or home, or even during layovers.
Yoga for Commuters: You can practice this
wheel to ease the stress of traffic jams.
specialty classes such as "Restorative Yoga,"
"Yoga for Difficult Times," and "Yoga for Times of
Anxiety" help calm the nerves, while other
classes such as "Energize Flow," "Dynamic Vinyasa
Flow," and "Agni Flow Intermediate" infuse you
for weight loss
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