to look attractive?
comes from both inside and outside
Jennifer in St. Louis,
who recently purchased our book writes, "I have such small chest size that my girlfriends tease me that I will be fine with
a Band-Aid and don't even need to wear a bra. I feel so uncomfortable in the
bedroom and have not had a good relationship because of my being so
self-conscious. What can I do?"
If someone has not already told you this,
this is a state of mind rather than how one's body looks. We have tested this hypothesis with many couples.
What we found is that physical appearance had very little to do with how a woman's partner felt about her. These
hot in their mind and it
came out in how they behaved and dressed. So what you need to think about is how to change your thinking. How do you
your own attitude towards your own body? You have to
look at your own body and start to love it. If you don't, then you will present a very
to your partner and he will not like you either. Believe me, so many men write to us daily telling us how
attractive they find women like you. But
men love only those women that are confident and
self-esteem. They are more interesting and more fun to be around.
(Related article: How
to improve self esteem?)
Here are some additional tips to feel
good about your looks:
regularly. It will not only tone up your
body, you will feel much better about yourself. You don't have to do anything special; just
regular physical activity will be great for you considering that you are not overweight.
Invest in a new wardrobe. Shop for clothes that make you look more lively and cheerful.
Choose colors that go well with your skin and hair
color. Do not
forget the accessories.
Buy high-quality lingerie. Do not be too worried if it is too
risqué. You will feel great when you wear it.
Spend more time in front of the mirror. Dress up in your favorite outfits and admire your body in front of the mirror. Just because you have small
it does not mean that you should not look at yourself in the mirror. Notice, in particular, those assets of your body that
stand out, whether it be your
hair or eyes or rear.
Read inspirational books to develop your
Stay away from people who tease you or try to convince you that a
woman's self-esteem is to be determined by her size.
Smile for being a woman.
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