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How to become a flexitarian?
Previously I talked about how to give up meat just once a week to make a positive impact on the environment (yes there are 10 pounds burgers being sold in restaurants). I have friends for whom it is inconceivable that there can be a meal without meat or that human beings can live without consuming [...]
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How to become a meatless dieter?
I grew up in a vegetarian family and did not start to eat meat until I went to college. Over the years, I learned to enjoy many meat and fish dishes and still do, but due to concerns about health (a pound of meat almost always has more calories than vegetables) I limited eating meat [...]