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My heart is empty

Why do I feel so discontented?

Summary:  Below is the case of a woman who seems to have everything that one could ask for but still feels empty and unhappy inside her heart.  What could be wrong about her attitude?  How can she change her perspective to find joy in what she has while still trying to make her life better?

 

Image of a sad looking woman

Margaret writes, "My life is not hollow, but my heart feels empty. I feel grateful as I have been blessed with everything (loving husband, two great kids, education, job, wealth, etc.) but cannot feel happy. I don’t talk to my husband, family members, or best friend about this as they fail to understand why I cannot be content. So I am open to your suggestions."

All I can say is that the quest for happiness came by chance to me. Like so many people I went to top schools, got two masters degrees, and worked as a management consultant helping corporations run their business. It was hard work and came with a lot of stress (a lot of pressure from clients and bosses to constantly over-perform). But it was dull even though I enjoyed the intellectual aspect of it. Same problems, save set of demanding executives struggling, and the pressure to produce results. Since the money was good and it was the right thing to do (have a white collar job in a top company), there was never a thought of giving a thought to my happiness, until a beautiful day in fall, my boss laid me off due to falling sales and profits at the firm. It was devastating in many ways but it gave me a new perspective on life. I concluded that whatever I was doing was not giving me happiness even though I had money (but no time to spend with my wife or opportunities to spend it on things that I had no chance to enjoy since I was almost always traveling or working).



That is when I concluded that happiness comes from being with people who I enjoy being with and doing things that can make me happy (trance music, retro movies, travel, reading, pursing my passion for Japanese and French culture, etc.). While I was searching for a job, I started to spend more time on this website that I used to run as a hobby and the more I worked on it the more I realized that I enjoyed it. I also saw that it was making money. That is when I thought that I don't have to go work for some giant company and be miserable. I could simply run a website and enjoy what I am doing. And 7 years later, here I am talking to wonderful people like you, helping them, and maybe even making a difference. The money is not as much as I made before, but I work at my own schedule, often not working at all for days or weeks as I travel with my wife or family. I have no boss, I keep my life simple, and only do things that make me happy.  I actually had an obnoxious brother-in-law visiting us last month and it felt so good to tell him that I will not accompany them on a trip to New York (because he stresses me out and behaves like a nasty man all the time). I told myself I do not have to do something just to please someone when it makes me unhappy.

The summary of this experience is that you have to look within yourself to see what gives you happiness and then do it. I know there are attorneys who have chosen to become farmers or chefs because that is what gave them happiness. You might already know what some of those things are because as soon as you do something you can know if you feel happy. It could be watching movies or going on hikes or playing with your kids, or whatever else it is. Then see how you need to change your life so that you do more of the things that make you happy and less or none of the things that you do not like.

 

Related:  How to stay positive when things are tough    How to plan for the future

I feel lost    How to change my life

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