There are some
classic stories of
how celebrities lost weight (in some cases
after being pregnant):
Leah Remini,
Oprah,
Heidi Klum,
Madonna,
Janet Jackson,
Drew Barrymore, and others. You can learn a lot from each
one of them and apply them to your
diet and exercise program.
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 There is a one
celebrity, however, that will totally disappoint you if you
were expecting some kind of a sophisticated program: Geri
Halliwell. According to her interview in OK! she says that she
does not weigh herself (a requirement in
Jerusalem Diet but she stopped doing that because of her
previous bout of an
eating disorder) and is working towards a
happy weight goal.
Her
secret to weight loss (133 lbs when
pregnant to 105 lbs): nothing. She does not even go
to the gym. She says that just running around taking
care of her daughter Bluebell burns enough calories.
Plus, she is also a big believer in
breastfeeding, which has also helped her
lose weight. (Related:
My
breasts have sagged after childbirth)
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Geri Halliwell's diet
Breakfast:
Oatmeal with
linseed and sunflower seeds
Lunch/dinner: Quinoa with vegetables and
chicken/fish
Snacks: Rice cakes, edamame, and
fruits
Recommended:
How to
get a Hollywood celebrity body
Celebrity weight loss secrets
How Rebecca Romijin lost pregnancy weight
Celebrity moms
Tara Reid fitness
Vanessa Williams fitness
Liv Tyler plastic surgery
Nicole Richie breastfeeding
How did Salma Hayek lose weight after pregnancy
How much weight should I gain during pregnancy
Does
losing weight makes you happy
How did Octomom lose weight?
How did Sammi Sweetheart lost weight
How did Drew Carey lose weight
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