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I am unable to stay erect

This is killing my confidence

Image of a couple with lips locked in a deep kissRamesh writes, "I'm a guy of 26 and each time I try having sex, it's always disappointing. I'm hard during 70 percent of foreplay but when it's time to do the real thing or put a condom, I'm not hard enough. I actually began having sex only last year and the first experience was awful. I couldn't get it up when my girlfriend undressed. Later in the evening after she told me not to think about it, she helped me get it up and we made love but I couldn't last long enough. Some time ago, I had an embarrassing moment with a woman I picked up in a bar when I found it difficult to get it up. I get morning erections regularly. I can also get myself hard when I'm alone. I don't want to start relying on pills to have sex. Please, your advice could be a lifesaver."

Sex is stressful for both men and women because there is this pressure to perform. Since you have been having sex for such a short period of time, you have the anxiety common among most men and women. Like anything else in life, we get better at sex as we do it more often. The symptoms that you are showing right now are merely signs of lack of experience.

If you are able to get a hardon when you are by yourself, my initial reaction is that you do not have a physical condition.  The reason you lose your erections or are unable to get an erection at all is because you are scared or nervous about sex. First of all, you have to make yourself realize that sexual performance is not a sign of who you are as a lover. I think your girlfriend understands that and is very supportive. If this woman truly loves you, she knows that sex will only get better with time as you both become comfortable with sex and each other. So try to have sex as often as you can with her and you will see that like anything else in life, you get better with practice. Most men have difficulty first few years and even very experienced men will find that good sex can be a problem with a new sexual partner. So just relax, take a deep breath, know that nothing is wrong with you, and make love to her as if you have known her your whole life. It is also a great idea to confess to her that you are still new to it and she will be more supportive and understanding.

 

Related:  My boyfriend has stopped having sex with me

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