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How to trust boyfriend after he cheated?

He is still friends with his ex

Summary:  Read the story below of a woman whose boyfriend cheated on her and continues to stay in touch with his ex after she took him back.  What can she do rebuild trust?

Suzanne writes, "My boyfriend of 5 years left me a year and half ago for someone he met in rehab. He broke up with her in a few months and then kept asking me take him back. He has been back with me for 3 months but I am still having a trust issue. I see that he often sends her text messages or stays in touch with her through Facebook. He says it doesn't hurt to be friends with an ex. Should I trust him, and if so, how do I get over this?"
 

I understand your concerns. Personally, I do not think it is a big deal to stay in touch with an ex (though, in a perfect world, it wouldn't happen) if it only through an occasional phone call or email or Facebook. Honestly, think about this, if he wanted to cheat with someone, he would be easily able to do so and you wouldn't even know about it.

So don't get too bogged down with his contact with this woman because if he wants he can cheat with other women while you would be losing sleep over this one person.

Yes, trust has been broken by him and it is his responsibility to rebuild it, but if he says so, give him another chance without bias. The more paranoid you get about his interactions with women, the more sleep you will lose over it but wouldn't be able to control his behavior. Just make him aware that in-person meeting are totally unacceptable (the simple rule that my wife and I follow is that if we cannot bring our friends of the opposite sex to a family gathering, something is fishy), and that if he violates the agreement, you are not taking him back if he is ever caught cheating, but beyond that leave him alone and give him some privacy.

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