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Communication among couples
It can make or break a relationship   -----   
By Pierre Coda

 

 

As I work with my clients, one thing that I have noticed is that lack of communication is #1 problem in relationships.  What amazes me is that when I speak to the two partners separately and then share what I hear with them during a joint session, both partners are shocked to know that they knew so little about their partners.  In most cases, there is good news – the partners just did not know that they were so alike.  In some cases, however, they learn some unpleasant facts about their partner and then I work with them to resolve those issues.

  In order to have better communication, what one has to do is to ask and listen.  While this may be difficult for some people (who like to be heard to, rather than listen), if you realize how important it is, you will have no problem in appreciating that you have to do it.  No relationship can succeed if the partners do not ask the right questions and then listen carefully.  If needed, ask follow-on questions to make sure that you understand the context of the answer. Even when we think we understand, it is so often the case, that we really have misunderstood.  So the one technique that I prefer is to simply summarize my understanding and say, "So if I understand it correctly, what you are saying is...."  If I got it, then naturally I will hear a positive response; otherwise, the next person has a better idea of what I have understood and what I have misunderstood.  It is easier to correct the problem at that point. 

Photo of a couple arguing in public.Remember that it is not easy to ask a question in a manner that the other person does not feel if she or he is being interrogated or gets defensive.  Certain questions can put people in embarrassing situations or even motivate them to lie.  Worse, poorly designed questions can even destroy a relationship.  (Related:  How to improve face to face communication)

Michael Webb, the well-known speaker and author, has put together a list of such questions in a book form “1000 Questions for Couples.”   These are questions that all of us should ask our partners without being confrontational.  When asked with the right tone and language, most people will not be offended and will give honest answer.  In fact when I ask my clients to go home and try this, they come back feeling much better about their relationships.  They might not always like what they heard, but at least they now know.  Human beings do not like to be kept in the dark.  Many of my clients also mention that one question led to another and both partners learned a little bit more about each other.  A weekend spent away from home is a great way to learn more about each other.

My recommendation for all couples is to start the communication process with your partner as soon as you think the time is right.  What I want to emphasize here is that there is sequence that you need to follow as well.  For instance there are certain questions that you would simply not ask on the first date but would be foolish not to ask on the third or fourth date.  Ask the right question and get to know the person.  If you know a person, you will have a better appreciation for her or his behavior.  And that will generally result in healthy, loving relationships.  I also recommend that people who are pursuing a relationship learn the technique because they can ask some of these questions before they even commit themselves to a relationship with that person.  That way they will know that they are compatible with a person on a whole range of things - not just looks or one or two common interests.

 

 

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