My breasts are too big
Tiffany writes, I am 5’3″ and my weight is 112 lbs (51 kg). I have larger breasts compared to friends of my age and height. I feel awkward about this. I wanna know what should I be doing to decrease them by at least for one cup size. Please help me out. Do pushups really help?”
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Based on your height, you appear to have normal weight and your BMI is at the low end of the range. (Calculate your BMI here.) In other words, you cannot lose much weight, at the most a few pounds.
Maybe you are imagining that your breasts are too large because your friends might be simply small breasted.
While losing some weight might help but there is no guarantee that your breasts will become smaller because your weight loss might happen in the thighs or waist. The only solution is breast reduction surgery (Related: Insurance coverage for breast reduction surgery, Breast reduction surgery for women of color, and how to reduce breast size). And if you feel too conscious about your big breasts, you can wear a jacket over your top or use some kind of scarf to cover yourself when you are out. Wearing loose clothes will also hide your bust.
And no, pushups are not supposed to reduce breast size, though, doing regular exercise is a good habit and will give you a more toned body.
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