How to lose weight easily?

Kriti in India is asking, "How can I become slim, but without doing any hard work?" Hmm... If that were the case we would not have an obesity epidemic in the United States and many other parts of the world. While scientists are working on it, there is no "magic pill" yet for weight loss. Till then you will need to lose one pound of weight at a time.

In any case, to become slim you have to do three things:

1. Eat less/eat right.
2. Eat foods with less calories (so no fried foods or ice creams
3. Exercise regularly.

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