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How to take care of your feet?

Going beyond the pedicure

There is absolutely no argument that if you have regular pedicures, your feet will look so much better over time. There is bad news,Photo of a woman's feet in high heeled pumps.  She also has a tattoo on her leg. though. As we age, while those of us who have taken better care of our feet will have better looking feet, things do get worse with aging. It gets worse for people who live in places with extreme temperatures, or walk a great deal, or do not pay attention to their shoes, or attack from bacteria/fungi, etc.  (Related:  Toe shortening surgery)



Apart from pedicure, what other treatments are possible:

Foot facial: You are all familiar with a facial (which was originally a treatment for the face but is now given to other parts of the body as well). This treatment focus on your feet and will typically be a substitute for a pedicure.

Botox: Many of us assume that Botox is only for removing wrinkles. There is another less known benefit - stopping perspiration. We all know the dangers of excessive sweating and when it happens in the feet area, it encourages bacterial/fungal infections and bad odor. By injecting Botox, the sweating stops (How to stop excessive sweating and Hyperhidrosis) and your feet will look/smell better. It is also claimed that a Botox treatment will also reduce calluses.  (Related:  Botox boob job)

Microderabrasion: A procedure that was originally done on the face, microdermabrasion is now available for feet too.

Laser hair removal: Not all of us like those tiny hair on the feet. Laser is ideal for getting rid of them.

Laser treatments: Like the legs, if you have spider veins that you don't like, a laser treatment is the solution being offered.

Mesotherapy: For those women who have heavy ankles, a mesotherapy treatment can be a big relief.

Injectables: Fillers that are already being used on the face (and other parts of the body) can also be used to correct parts of the feet that is out of shape due to wear and tear.

Surgery: Mind you, this is not a cosmetic treatment (surgeons are strongly opposed to cosmetic foot surgery, in other words, to make your feet prettier to fit in certain types of shoes). If the doctor determines that your feet need a surgical procedure for eliminating bunions and/or hammer toes, a surgical procedure is the only choice that provides permanent relief.  Sometimes, she may choose to inject Revanesse.

What's next after the treatment?

There is no substitute to regular care of your feet. Your routine should include exfoliation and moisturizing.  Also consider paraffin wax treatment and soy wax massage.

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